• When: 
  • QIC: 
  • The PAX: 


Boot camp Wednesday

Leave a Comment / Valhalla / By / January 31, 2024 / , , , ,
AO: valhalla
Q: Backstop
PAX: SweetTart, Fenway, Baconator, Flo
FNGs: None
COUNT: 5
WARMUP: church, clap dance off
THE THANG: Boot Camp, Wednesday burpee, Merkins, squats, mountain, climber, jumping jacks
ANNOUNCEMENTS: check Slack
COT: F3 family community our economy

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