• When: 
  • QIC: 
  • The PAX: 

Rain? … Good!

AO: _Castle
Q: Billy Bob
PAX: Big Worm, Wannabe, Kamikaze, Katniss, Escrow, Turnpike, Billy Bob
FNGs: None
Imperial Walkers IC x 15
SlowFast squats IC x 15
LBAC forward/reverse/overhead clap IC
Side Lunge, open gate, close gate, forward lunge, Butt kicks, high knees.

DORA 123: pair up for 100 merkins, 200 BBS, 300 squats. Lap around parking lot.

Uphill Tempo runs. X 12

Various exercises were called by PAX to close us out.

Charleston 10 year anniversary is 3/11 on the Yorktown.

Super Bowl party at the Katniss household. No 2.0s. Please RSVP.

YHC needs a baby sitter with a drivers license for this Tuesday evening. Please contact me if you’ve got a qualified 2.0.

Prayers for Kings Grant neighbor, John. He’s having knee surgery this morning.

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