Q: Billy Bob
PAX: Big Worm, Wannabe, Kamikaze, Katniss, Escrow, Turnpike, Billy Bob
Imperial Walkers IC x 15
SlowFast squats IC x 15
LBAC forward/reverse/overhead clap IC
Side Lunge, open gate, close gate, forward lunge, Butt kicks, high knees.
DORA 123: pair up for 100 merkins, 200 BBS, 300 squats. Lap around parking lot.
Uphill Tempo runs. X 12
Various exercises were called by PAX to close us out.
Charleston 10 year anniversary is 3/11 on the Yorktown.
Super Bowl party at the Katniss household. No 2.0s. Please RSVP.
YHC needs a baby sitter with a drivers license for this Tuesday evening. Please contact me if you’ve got a qualified 2.0.
Prayers for Kings Grant neighbor, John. He’s having knee surgery this morning.