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Castle Loop with stops along the way

Leave a Comment / The Castle / By / January 17, 2024 / , , , , , , ,
AO: the_castle
Q: Fergie
PAX: Turncoat, Turnpike, High Stick, Wannabe, Katniss, Big Worm, None
FNGs: 1 None
COUNT: 7
WARMUP: SSH, TTT

THE THANG: Castle Loop with stops. 100 burpees, 160 merkins, 160 LBC’s, 160 squats
ANNOUNCEMENTS: HHH (great group of guys)
COT: Prayer and out

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