• When: 
  • QIC: 
  • The PAX: 


Sawmill Pain Game(tm).

AO: Sawmill
Q: Rudder
PAX: Flapper, Goodspeed, Rudder, Valdez, Lemmy, Full Metal Jacket
FNGs: None
COUNT: 6
WARMUP: Classic Warm-arama. SSH, LBAC, IW, HB, Butter Churners, Merkins, BB, Ray Charles, Plankjacks (or was it MC’s?)
THE THANG: Since we were told no workout at Sandlot this am, and w/out a QIC, YHC packed up the Sawmill Pain Game ™. With 3 pax running, that left 3 pax for the head-to-head competition. Added some extra rules as we went along. The results were very close. The winner? Let’s just say it wasn’t really about winning. Just as long as we got in a good workout.
MARY: we did plenty of Mary’s during the competition. Also, it wasn’t about who won. Important thing is to get in a good workout.
ANNOUNCEMENTS: too tired from Sawmill Pain Game(tm) to discuss. And it didn’t matter who won, just as long as we got exercise. Families Helping Families needs some pax for Monday’s phone bank. Step up!! Columbia Cold Brew Half(ish) Marathon Dec 17. Flag still in place!
COT:Prayers to give us heartbeats and breaths. Share our blessings to all that we meet today. Also to stay humble and not be concerned about “Winning” or “ Losing”. Just as long as we get in a good workout from Sawmill Pain Game(tm).

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