• When: 
  • QIC: 
  • The PAX: 


AO: sawmill
Q: Valdez
PAX: Full Metal Jacket, Bush, Flapper, Rudder (WeaselShaker), Snowden (Weasel Supporter), SweetTart, Lemmy
FNGs: None
WARMUP: Mosey, SSH, LBACs, Squats, Merkins, TTT
– Pax would take sandbag and do 1 Lt Dan then rotate to the back of the line and complete 10 merkins. This repeated Indian Run style down field and back.
– Med ball toss and burpee broadjump (or broadjump burpee) to the ball. Pax rotated tossing ball.
– Med ball curls and overhead press x 10, pax did called exercise and rotated.

ANNOUNCEMENTS: Rudder and Snowden having Apple troubles. HDHH San Jose Wed 6:00
COT: thanks to sweetart for the surprise inspection

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