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Burpee marathon

Leave a Comment / Sandlot / By / May 30, 2024 / , , , , , , ,
AO: sandlot
Q: Running Rebel
PAX: Two Gloves, Ruby, Fenway, Coin Flip, Bayou, Runt, Running Rebel
FNGs: None
COUNT: 7
WARMUP: the normal
THE THANG:10 rounds of 10 burpee variations with 20 count other body part and 30 count of core variation
:alert: ANNOUNCEMENTS :alert: : Westwood HS Saturday
COT:

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