Q: Fenway
PAX: Runt, Bayou, BunkBed, Fenway, Ruby, Two Gloves
FNGs: None
COUNT: 6
WARMUP:
Mumblechatter
THE THANG:
Recovery ruck-stroll by all except Runt who put in a couple fast paced miles.
MARY:
None
ANNOUNCEMENTS:
Passing the Gotcha flag to Bunk Bed for your through midlands.
Sandlot workout tomorrow at Westwood High School – 0630.
COT:
Urgency vs. meaningful (courtesy of Runt).
We all should make sure we evaluate and understand the difference between urgency and meaningfulness. Sometimes thoughts and decisions we make are based on our sense of urgency but they have little true meaning. These decisions, actions can based on our immediate needs and ultimately have minimal long term impact. Some situations will call for this process – almost like a survival skill of sorts. But often times we should try to slow down and think about how our decisions or maybe reactions will make a difference with someone or something in an hr, a day, a week, or even farther into the future. We should try to do this as often as possible so whatever decision we make has some sort of positive effect on someone or something.