• When: 
  • QIC: 
  • The PAX: 


5k friday

Leave a Comment / prowl / By / January 13, 2023 / , , , ,
AO: Prowl
Q: Baconator
PAX: Baconator, Coin Flip, Fenway, Ruby
FNGs: None
COUNT: 4
WARMUP: 6 minute John Wayne
THE THANG: Ruckers-2.25 miles Runner-3.6 miles
MARY:
ANNOUNCEMENTS: northeast convergence @ sandlot 1/14 0630
COT:

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