• When: 
  • QIC: 
  • The PAX: 

I love it when a plan comes together!

AO: Kudzu
Q: Gepetto
PAX: Lemmy, Full Metal Jacket, The Beast, Goodspeed, Shuttlecock, Valdez, Gepetto
FNGs: None

WARMUP: not today
THE THANG: ruck 4 miles, run 6 miles, or run 8 miles
MARY: she wasn’t here
ANNOUNCEMENTS: Sawmill 50k and PR day approaching fast, sign up and do something hard!
COT: yes

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