AO: kudzu
Q: Rudder (WeaselShaker)
PAX: Betty Crocker, Bush, Full Metal Jacket, Gepetto, Valdez
FNGs: None
COUNT: 6
DISCLAIMER
WARMUP: Running Rucking appropriate warms-rama
THE THANG: some ran and some rucked. Topics during Ruck: Hwy Name vs. Hwy Numbers. School buses have Air conditioning?!? KJV the only authentic translation?!? Snowden yard is amazing (Betty Crocker thoughts). Amazon is too big! Cobblestone must be having an event. 10 cars drove by us coming in. That’s 10 more than normal.
:alert: ANNOUNCEMENTS :alert: : Q School Saturday. Gepetto may run to it.
COT: Prayers that we show our gratitude of Gods blessings to our families today.
Q: Rudder (WeaselShaker)
PAX: Betty Crocker, Bush, Full Metal Jacket, Gepetto, Valdez
FNGs: None
COUNT: 6
DISCLAIMER
WARMUP: Running Rucking appropriate warms-rama
THE THANG: some ran and some rucked. Topics during Ruck: Hwy Name vs. Hwy Numbers. School buses have Air conditioning?!? KJV the only authentic translation?!? Snowden yard is amazing (Betty Crocker thoughts). Amazon is too big! Cobblestone must be having an event. 10 cars drove by us coming in. That’s 10 more than normal.
:alert: ANNOUNCEMENTS :alert: : Q School Saturday. Gepetto may run to it.
COT: Prayers that we show our gratitude of Gods blessings to our families today.