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Pinks Not so Spooky 11’s

Leave a Comment / Hammer / By / October 31, 2024 / , , , , , , , ,
AO: hammer
Q: Pinkman
PAX: Kilt, Bindi, Wally, McNugget, Leprechaun, Kitty, Zuba, Stint
FNGs: None
COUNT: 10
DISCLAIMER
WARMUP:
THE THANG:
SSH
Burpee
Trough the tunnel
Burpee
BBAC
Burpee
Butt kicks
Burpee
High knees
Burpee

11s
Merkins
Big Bois

Step Ups
Decline Merkins

Dry Dock
Slum Dogs

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