Kitty Blockwork
AO: swampfox Q: Kitty PAX: Kilt, Leprechaun, Polo FNGs: None COUNT: 4 DISCLAIMER WARMUP: Yep THE THANG: Grab blocks for campus tour loop. :alert: ANNOUNCEMENTS :alert: : Check Slack COT: Amen
Leprechaun
Kitty Blockwork
AO: swampfox Q: Kitty PAX: Kilt, Leprechaun, Polo FNGs: None COUNT: 4 DISCLAIMER WARMUP: Yep THE THANG: Grab blocks for campus tour loop. :alert: ANNOUNCEMENTS :alert: : Check Slack COT: Amen
Kitty Blockwork
AO: swampfox Q: Kitty PAX: Kilt, Leprechaun, Polo FNGs: None COUNT: 4 DISCLAIMER WARMUP: Yep THE THANG: Grab blocks for campus tour loop. :alert: ANNOUNCEMENTS :alert: : Check Slack COT: Amen
Kitty Blockwork
AO: swampfox Q: Kitty PAX: Kilt, Leprechaun, Polo FNGs: None COUNT: 4 DISCLAIMER WARMUP: Yep THE THANG: Grab blocks for campus tour loop. :alert: ANNOUNCEMENTS :alert: : Check Slack COT: Amen
Pinks Not so Spooky 11’s
AO: hammer Q: Pinkman PAX: Kilt, Bindi, Wally, McNugget, Leprechaun, Kitty, Zuba, Stint FNGs: None COUNT: 10 DISCLAIMER WARMUP: THE THANG: SSH Burpee Trough the tunnel Burpee BBAC Burpee Butt kicks Burpee High knees Burpee 11s Merkins Big Bois Step Ups Decline Merkins Dry Dock Slum Dogs
Pinks Not so Spooky 11’s
AO: hammer Q: Pinkman PAX: Kilt, Bindi, Wally, McNugget, Leprechaun, Kitty, Zuba, Stint FNGs: None COUNT: 10 DISCLAIMER WARMUP: THE THANG: SSH Burpee Trough the tunnel Burpee BBAC Burpee Butt kicks Burpee High knees Burpee 11s Merkins Big Bois Step Ups Decline Merkins Dry Dock Slum Dogs
Pinks Not so Spooky 11’s
AO: hammer Q: Pinkman PAX: Kilt, Bindi, Wally, McNugget, Leprechaun, Kitty, Zuba, Stint FNGs: None COUNT: 10 DISCLAIMER WARMUP: THE THANG: SSH Burpee Trough the tunnel Burpee BBAC Burpee Butt kicks Burpee High knees Burpee 11s Merkins Big Bois Step Ups Decline Merkins Dry Dock Slum Dogs
Pinks Not so Spooky 11’s
AO: hammer Q: Pinkman PAX: Kilt, Bindi, Wally, McNugget, Leprechaun, Kitty, Zuba, Stint FNGs: None COUNT: 10 DISCLAIMER WARMUP: THE THANG: SSH Burpee Trough the tunnel Burpee BBAC Burpee Butt kicks Burpee High knees Burpee 11s Merkins Big Bois Step Ups Decline Merkins Dry Dock Slum Dogs
Pinks Not so Spooky 11’s
AO: hammer Q: Pinkman PAX: Kilt, Bindi, Wally, McNugget, Leprechaun, Kitty, Zuba, Stint FNGs: None COUNT: 10 DISCLAIMER WARMUP: THE THANG: SSH Burpee Trough the tunnel Burpee BBAC Burpee Butt kicks Burpee High knees Burpee 11s Merkins Big Bois Step Ups Decline Merkins Dry Dock Slum Dogs
Pinks Not so Spooky 11’s
AO: hammer Q: Pinkman PAX: Kilt, Bindi, Wally, McNugget, Leprechaun, Kitty, Zuba, Stint FNGs: None COUNT: 10 DISCLAIMER WARMUP: THE THANG: SSH Burpee Trough the tunnel Burpee BBAC Burpee Butt kicks Burpee High knees Burpee 11s Merkins Big Bois Step Ups Decline Merkins Dry Dock Slum Dogs