Q: Fallout
PAX: Bindi, Ratatouille, Big Worm, Fallout
FNGs: None
COUNT: 4
WARMUP:
SSH, IC, 30
17 merkins
Imperial walkers, IC, 25
17 squats
Thru the tunnel, IC, 10
17 burpees
The Thang:
Parking lot- 3 merkins, 21 squats
Tight group mosey/Indian run
Cooper- 6 merkins, 18 squats
Other Store- 9 merkins, 15 squats
Ponte Vedra- 12 merkins, 12 squats
Creek- 15 merkins, 9 squats
Spring Hill Rd- 18 merkins, 6 squats
Forest Dr- 21 merkins, 3 squats
Forest Dr- 21 burpees, 3 v-ups
Spring Hill rd- 18 burpees, 6 v-ups
Creek- 15 burpees, 9 v-ups
Ponte Vedra- 12 burpees, 12 v-ups
Other Store- 9 burpees, 15 v-ups
Cooper- 6 burpees, 18 v-ups
Parking lot- 3 burpees, 21 v-ups
17 v-ups to finish
ANNOUNCEMENTS:
Thanksgiving convergence at Thunder, 0530
Rogue Thanksgiving 5k at Thunder, 0530
Runvergence at Stumble Friday
Spur Day at the Blatt Saturday, 0700
Dawnstrike will be there at the Blatt, 0600
COT:
Bless the rain