• When: 
  • QIC: 
  • The PAX: 


Collar Q

AO: hammer
Q: Collar
PAX: Bindi, Collar, McNugget, Ratatouille
FNGs: None
COUNT: 4
WARMUP: 21s with merkins and big boys
THE THANG: 21s with squats and heel tap crunches
ANNOUNCEMENTS: Gov. Cup and Collar is 40
COT: Collar led

Leave a Comment

Your email address will not be published.

I accept that my given data and my IP address is sent to a server in the USA only for the purpose of spam prevention through the Akismet program.More information on Akismet and GDPR.