DawnStrike Paves the way to a litter free Dreher!

AO: Dawnstrike
Q: BunkBed
PAX: Snowflake, Lobstah, Phlegm, Oscar, Fallout (1st F)
FNGs: None
COUNT: 6
WARMUP:
The Motivator X5 IC
The Arm Circle Song (www.f3midlands.com/lexington-sc/6-year-anniversary-at-snakepit)
Michael Phelps X10 IC
Side Lunges X10 OYO each side
Lunges X10 OYO each side
Oil Derricks X10 OYO each side
1 min Side Plank on Left Side
1 min Side Plank on Right Side
1 min Low Plank
American Hammer X20 IC
THE THANG:
PAX spent the remaining time combing the Dreher High School Campus for litter totaling 6 bags of trash, multiple pieces of rotting plywood and a bottle of anti-freeze.
ANNOUNCEMENTS:
06-16-23 0700 F3 Dad’s
06-19-23 2359 Gear Order Deadline
06-30-23 0530 runvergence at #ramble
07-11-23 0515 #rogue Anniversary
07-24-23 to 07-29-23 Crazy Train! AO line-up coming soon
08-05-23 Q School
08-29-23 0530 #thunder 10 Yr Anniversary
10-14-23 0700 @F3 Columbia 11 Yr Anniversary
COT:
Prayers for being thankful to get out and make an impact on our community. Prayers that God would speak through Lobstah at his Bible study.