AO: Amble
Q: Easy Street
PAX: Easy Street, Nails, Oscar, Trademark
FNGs: None
COUNT: 4
WARMUP: Route explanation
THE THANG: www.strava.com/routes/3077773252923908818
MARY: She was at the Bull
ANNOUNCEMENTS: May 13th – Speed for New/Miracles in Motion 5K
COT: Prayers for Swingline’s mother, recovery for Bemis, Tapeworm, and LA Gear after their ultra
Q: Easy Street
PAX: Easy Street, Nails, Oscar, Trademark
FNGs: None
COUNT: 4
WARMUP: Route explanation
THE THANG: www.strava.com/routes/3077773252923908818
MARY: She was at the Bull
ANNOUNCEMENTS: May 13th – Speed for New/Miracles in Motion 5K
COT: Prayers for Swingline’s mother, recovery for Bemis, Tapeworm, and LA Gear after their ultra