F3 Saturday Cleanup Day – Preliminary plan of attack: We have a list of 30+ homes that have requested our help, but if you know someone with a specific need, please fill out the form here: http://tiny.cc/f3clean Break volunteers into teams of 8-12 3. Assign teams specific tasks 4. Dispatch teams, they report back when task …
The Thang: September 11 and September 12….from Whitetop, Va to Asheville,NC….208 210 mile relay run completed by teams of 6-12 pax, each running 1 of 36 legs in sequential order. NM: 54 Teams consisting of almost 500 Pax completed this event which is the pure definition of CSAUP. As with all things F3, there is …
Not fully satisfied from BRR? Want revenge? Having trouble with post-CSAUP #repat and need another carrot to chase? Well…..ThunderRoad is coming up sooner than you think, it’s on 11/14. Plenty of time to commit and then crush your last CSAUP before Thanksgiving. If you do not know, it’s a road running race with half or full distances launching out of Uptown …
Six months ago, Columbia area regions launched a downtown AO to support the men enrolled in The Oliver Gospel Mission’s residential recovery program. In that time, we’ve developed a strong relationship with the men in the program, as well as the leadership over there. Here’s an update of what’s been going on… Mentoring The OGM …
There comes a time in every man’s life when he is forced to make tough choices. A time when he must take some personal inventory, reflecting on the things he has or hasn’t done, and decide to make a bold maneuver in order to benefit those in need. Like the first monkey shot into space, (space monkey!) …
Update: 10/2/2015 – Event has been POSTPONED to a later date. Basics Where: US National Whitewater Center (duh) When: Oct 4, 2015 Cost: Adults $99, 6-12 $49, 0-5 free What: EO (Entrepreneurs Organization), which has many members among the pax, is hosting this event on October 4, 2015 to commemorate the anniversary of the Battle …
F3 Nation– On September 11th 55 teams from F3 Nation will find their way to Grayson Highlands State Park in Virginia and begin the 2015 edition of the Blue Ridge Relay. Congrats to everyone for a) getting registered; b) getting physically prepared; and c) trying to keep your teams together. (C may be the most …
YES It’s that time again, so get ready…the MUD RUN is coming! YHC will be the Q for F3Nation this year. Your Regional Q’s are being finalizing. Many regions have an assigned Mud Run Q for the Fall, the full list should be completed and displayed soon (updates will be made to this blast to …
Fall 2015 Mud Run Pre Blast: LATE Registration has opened with HARD close Oct 3rd!Read More »
A sheep dog or sheepdog is generally a dog or breed of dogs historically used in connection with the raising of sheep. These may include livestock guardian or pastoral dogs used to guard sheep and other livestock in farms for farmers, and herding dog, a dog used to herd sheep and other livestock. Several months …
F3 DADS / NFL PLAY 60 COMBINE EXPERIENCE Who: F3 Dads in partnership with NFL Play 60 What: NFL Mini-camp style workout (No sign-up required, just show up) When: Saturday July 11th, 1-3pm Where: Panther Stadium Practice Facility Why: Because every kid age 5 – 55 want to do this! Additional Information: Parking: Parking …