F3 Lake Murray Backblasts
Last year F3 men from three different regions teamed up for a fall mission trip to Haiti hot on the heels of Hurricane Matthew’s pass over the island nation. It was a trip that was in the planning stages for months but was used, due to that disaster, at the height of their need. F3Haiti …
I am happy to announce the I-20 corridor between Florence and North Augusta will be adding another F3 location with the launch of F3 Camden. There has been a strong demand from the Camden area for F3 and I know this area will prosper. We are doing a four weekend launch starting 1/14/2017 before we …
F3 Camden Launch- 1/14/2017- Ice won’t stop us this weekendRead More »
Congratulations, thrill seekers! You’ve made it through Week One of the fuel challenge. After getting acclimated to the base program for a week, we will now incorporate some weekly challenges in addition to the base plan. Remember, these weekly challenges are not cumulative so you can handle it! YHC is throwing a curve ball here …
Merry New Year, er’rbody! Hope your 2017 is off to a great start. It’s been a while since we fired up the good ole Fuel Challenge, so after hearing several pax ask about bringing it back over the holidays (and YHC going on a feeding frenzy that has lasted approximately 6 weeks), we’re going to …
When my wife and I had the idea to create Operation Sweet Tooth to honor our daughter’s memory, we had no idea of how our initiative would be welcomed. We are just a simple, mourning family, wanting to honor our daughter’s memory and do some good for other children, and their families while trying to …
Just when you thought your previous experiences at #TheMission couldn’t be topped, this Saturday came along and took things to another level. It truly was a special day at #TheMission on Saturday. While it wasn’t the first time a TV camera was in the Area of Operations of an F3-Columbia workout, this time it was …
Just when you thought things couldn’t get better at #TheMission…Read More »
“Triple Down Opportunity Sat” – Tomorrow – 30th. Your normal AO, The Mission 0830 and River Bluff 0930. You know the good u bring to the 1st, you’ll bring the same good to the 2nd, 3rd is fundraiser-Riverbluff HS Coach Thompson Colon Cancer, $10, FIA & F3 Attending, Link Info https://t.co/7MrV1P171r AYE!
Not snow, not ice, not football, not several push backs, nor even temperature could keep 72 PAX away from conquering the Frozen Edition of The Cottonmouth. For almost two years I’ve participated in this juggernaut called F3. And one thing that is a common theme throughout is: present a challenge, no matter how difficult, and …
Back at the 5-year anniversary Ultra-Convergence in Charlotte, something Dredd said at the end stuck with me. I’m paraphrasing this quote but it’s fairly close: “Some guy out there needs this. Some guy out there is wondering what the heck his life is all about. Some guy out there is being a lousy Dad. Some …
It’s update time. The Cottonmouth is waiting to strike. Are you ready? In just 2 days and a wake up (albeit early in the morning) you’ll be embarking on the Frozen Edition of The Cottonmouth. So we’ve got some things to cover so you’re all set. Since I know a lot of you do NOT …