On Saturday, 2 pax showed up for a good ole fashion beatdown at Turning Point. What ensued after the opening prayer is a workout not to be forgotten. If you didn’t post, sorry you missed it. If you want to know how hard it was…ask Wapner, he knows. Tclaps to Wapner for the effort put …
19 pax posted Graveyard this morning for a semi-convergence of sorts due to the rest of our brothers enduring and conquering the GoRuck Challenge last night. Much respect for all of them as they represented F3 well and proved to be some serious badasses! Upon arrival the pax found a frozen Graveyard with the temp …
Well, 2 pax unearthed the fartsack and entered the sub-freezing gloom at Anchor to post for a kettlebell beatdown. I would like to think that the pax showed due to their determination and enthusiasm, but the truth is one had the QIC and other had the Shovel Flag making them both feel obligated to post. …
6 pax defeated the warm fartsack braved the blustery cold winds at Turning Point. It started out cold, but warmed up quickly as the pax took on a plankfest, hill, and pyramid of pain. Disclaimer and prayer – YHC kept it short and sweet due to sounds of teeth chattering. Mosey to the front of …
The bricks would feel heavier if I could feel my hands!!!Read More »
5 pax posted Turning Point with no idea who might by at the Q as it was a big blank spot on the spreadsheet. After 3 mornings in the #fartsack, YHC was looking forward to greeting them with an impromptu party. For those wondering, that is an off the cuff wienkeless workout with zero pre-planning. …
(Written by and posted for Nail Pop) 5 PAX posted for an inaugural #Blockparty in the gloom. Thanks to our brother Treadmill for picking them up from Home Depot where our brother JJ runs the show. Gotta support our brothers whenever possible. Weather: Very pleasant 43 and clear. Did I mention the stars were shining …
Nail Pop host an Inaugural BLOCK PARTY at Turning PointRead More »
Well this morning was a convergence in Lexington and the pax only had two choices. Regular bootcamp at Graveyard with No Help at the Q, which guaranteed a mass of running, or Boneyard (the runless AO) with Treadmill at the lead. What’s that you say, a Treadmill without running? How’s that occur? Well, that’s just …
3 faithful pax entered the gloom at #Anchor this morning only to find a substitute Q as Malfunction Junction called YHC in from the bullpen in order to rest his ailing back in preparation for the Go Ruck. Weather: 48 with a refreshing lake wind THE THANG COP SSH x 15 IC Imperial Walker x 15 IC …
(BB written by and posted for Nail Pop. Formerly “The Apologtic Q” now known as “The Ninja Q”. 6 FAITHFUL PAX posted for a #Weinkeless Q in the gloom and braved the rain, wind, and snowflakes. Say What and Meatball actually arrived at the last minute from River Bluff. Not sure if it was lightening …
The Ninja Q Arrives at #TurningPoint and Brings His Throwing Snowflakes With HimRead More »
4 pax posted Turning Point this morning for a challenge from YHC the day prior on Twitter. What ensued was a beatdown full of bricks, ladders, bearcrawls, burpees, and of course, dive bombers. The pax was strong and took the challenge by storm. It was a tall glass of SUCK, but the pax slugged it …