Four Corners of Pain with a lot of Respect
CONDITIONS: Clear, 40’s, cold. 7 Pax with a lot of respect gathered for a 4 corner beat down led by The Don. THE THANG: Blimps – 5 Burpees, 10 Lunges, 15 Imperial Walkers IC, 20 Merkins IC, 25 Plank Jacks IC, 30 SSH IC Mosey to Chin Up Bars and line up in 3 groups. …