Through your device of choice, you have opened a door into the thoughts and musings of someone. Anyone. It doesn’t matter who. Nonetheless, you are reading this at this very moment, and I have your attention. Now, whatever you do, with all of your might – Don’t. Think. About: elephants. What are you thinking about? …
Depot is ready for Hollywood. Sit back and enjoy a backblast you don’t have to read.
So some famous band that originated at the University of South Carolina decided to hold a concert last night. Some of the Depot chat PAX may have attended and had a full night to which they were too tired to attend a Pothole Q. At least one of the 8 PAX that showed up this …
12+1 runner of 43 PAX enjoyed the cooler temperatures this morning (although it didn’t keep anyone from sweating) and took on Week 0 of the IronPAX Challenge. Thanks to overnight construction on Dutch Fork Rd, YHC was a tad late. Do we have something in the Lexicon for this? Regardless, thanks to Fool’s Gold for …
14 PAX (plus 1 runner) ignored the potential downpour of rain and met at Depot for a long awaited Q by YHC. Conditions: 75 degrees. Mild. Intermittent drizzles. A light 3mph breeze. COP: Always a Pothole favorite – if you recover before I say recover, 10 Merkin penalty. Merkins x 10 IC Little Arm Circles …
Greetings, Depot. There are 39 members of the Twitter Depot chat. There is an average of 12 PAX attending workouts over the last several months. There’s something wrong with these numbers. Let me start off by describing a moment. A moment that, for some of us, was several years ago; and for others, not so …
26 PAX showed up this morning ready to do some work. Here’s where things get sketchy. Did the other 25 PAX show up because it was YHC’s 5 year anniversary, or because Neckbrace challenged that “if we have 25 I’ll let y’all dress me up in gamecock gear for my Q next Tuesday.” I’d like …
7 PAX + YHC beat the gloom by showing up and putting in some work. Conditions: Mild. Clear. THA THANG: SSH x 15 IC Merkins x 10 IC Imperial Walkers x 15 IC Merkins x 8 IC Through The Tunnel x 15 IC Merkins x 6 IC Squats x 15 IC Merkins x 4 IC …
6 PAX + 2 Runners decided to ignore the cold and join YHC the day before his birthday for a workout that would be all about the form. Conditions: 31 degrees and clear. Tha Thang: Circle Up: SSH x 20 IC Imperial Walkers x 20 IC Through The Tunnel x 20 IC Squats x 20 …
So 17 PAX decided to get out of bed…really early in the morning…ignore the humidity, and see what the hell the “Thunderclap 5000” was. It was awesome. It was epic. There was a lot of complaining. A lot of farting. And in the end, everyone’s arms were smoked. You’ll thank me during the summer when …