AO: battle Q: Spot PAX: CESS, Billy Bob, Fountainhead, Fergie, Stamp FNGs: 1 Stamp COUNT: 6 WARMUP: SSH until PAX are congregated Mosey to football field, then to end zone Jail break to opposite end zone Take turns pushing sled ten yards each to 50 yard line 10 Burpees Rush and Roll to end zone …
AO: sawmill Q: Bush PAX: Rudder (WeaselShaker), Gepetto, Goodspeed, Full Metal Jacket, 0 FNGs: 1 0 COUNT: 5 WARMUP: LBAC’s, Thru the tunnel, imperial walkers, hill billys, Merkins THE THANG: Rudder and Gepetto ran many miles, there was confusion on how many miles they were going to do but maybe that’s how Gepetto runs forever?! …
AO: ultrasanity Q: Bemis PAX: capgun FNGs: None COUNT: 2 WARMUP: Drive to Sesqui THE THANG: CCW loops around the park :alert: ANNOUNCEMENTS :alert: : COT: Listening to the hum of M45 machine guns at Ft Jackson
AO: csaup Q: Rudder (WeaselShaker) , Gepetto PAX: Gepetto FNGs: None COUNT: 2 WARMUP: Strech and yawn (post time 4:40) THE THANG:Planned on a 10 mile run. When Bush stepped up to Q, we felt it important to post. So run turned ito a pre-run. Yeah! It sucked. But Bush a cool dude. :alert: ANNOUNCEMENTS …
AO: the-wall Q: BunkBed PAX: Cauliflower, Garnish, Welcome Week, Swingline, Hawg FNGs: None COUNT: 6 WARMUP: Chit-chat in the parking lot and talk about how hard it was to figure out where to park. Several Lex PAX get a head start to the route to get done early for children’s sporting events. Also find out …
The WALL crashes the Stride 10 year Anniversary PartyRead More »
AO: dawnstrike Q: SweetTart PAX: Betamax, Oscar, Fallout, Big Worm, Bindi, Misfire, Quaker, Snowflake, Lobstah FNGs: None COUNT: 10 The pax asked for Frisbee as the sun is joining us earlier and earlier. But YHC knew we had payment to make if we were to have fun in the daylight. Disclaimers were made, or maybe …
AO: prowl Q: Baconator , Fenway, Ruby, Two Gloves PAX: Baconator, Fenway, Ruby, Two Gloves FNGs: None COUNT: 4 WARMUP: walk and talk 6:00 THE THANG: Ruckers:2.25 miles RUNNERS: 3.4 :alert: ANNOUNCEMENTS :alert: : clean out tomorrow with Fenway at neighbors house. After Saturday workout. 30 minute junk removal in The woodlands. COT:
AO: sawmill Q: Snowden (Weasel Supporter) PAX: Snowden (Weasel Supporter), Lemmy, Cheesesteak, The Beast, Gepetto, Rudder (WeaselShaker), Full Metal Jacket, Snowflake FNGs: None COUNT: 8 WARMUP: unnecessary THE THANG: run your planned run. Lemmy cheesesteak and the beast did hill repeats. gepetto did his thing. Jim and Karl ran the cobblestone loop. Rudder did his …
AO: kudzu Q: Snowden (Weasel Supporter) PAX: The Beast, Cheesesteak, Lemmy, Snowflake, Rudder (WeaselShaker), Gepetto, Snowden (Weasel Supporter), Full Metal Jacket FNGs: None COUNT: 8 WARMUP: unnecessary THE THANG: run your planned run. Lemmy cheesesteak and the beast did hill repeats. gepetto did his thing. Jim and Karl ran the cobblestone loop. Rudder …
AO: ramble Q: Lego , Mud Dawg PAX: Bunch, Windy, Cauliflower, Tube Socks, CESS, Stache, DriveBy, Friar Tuck, Quaker, Bundy, Turtle, Churchkey, BunkBed, 8 Mile, Garnish FNGs: None COUNT: 17 WARMUP: Watching Stache Stretch THE THANG: 4.01 miles from Muddawg’s Strava history :alert: ANNOUNCEMENTS :alert: : The Wall is in Lexington this Saturday. Im not …