Month: February 2024

OBC in Charge!!

AO: score Q: OBC PAX: Crawlspace, Lumen, Sled, Spool FNGs: None COUNT: 5 WARMUP: OBC seemed angry this AM, but alas, he was just sore from his own workout Saturday. THE THANG: Visit to Zoller Hill with pain stations along the way. A few times, it seemed as though the Pax had a mind of …

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Now accepting applications for AOQ

AO: stumble Q: capgun PAX: BabyRuth(AOQ TheWall), capgun, Jar Jar, noonan FNGs: None COUNT: 4 WARMUP: heated steering wheel THE THANG: right when I think I’m running alone Noonan appears on foot, then JarJar in the white SUV, then as we start running babyruth. 4 mile out n back ANNOUNCEMENTS: COT:

Loose Bricks in The Wall

AO: the-wall Q: Friar Tuck PAX: BabyRuth(AOQ TheWall), Jar Jar, Serena, Bundy, Rudder (WeaselShaker), SweetTart, Garnish, Winston, Ziffel, Silent Bob, Shocker, TomTom (3rd F), Tug Boat, Iceman, Wyatt (F3 name I forget) FNGs: None COUNT: 16 WARMUP: The day started as a sort of choose-your-own-adventure, hence the title of today’s slackblast report. Several loose bricks …

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Pass the rock

AO: battle Q: CESS PAX: Prodigal, Sergeant Slaughter, Fergie, Spot, Big Worm, Leprechaun, CESS, Billy Bob FNGs: None COUNT: 8 WARMUP: SSH until Worm joins us. Mosey to the Battle Pad SSH Burpees 10 SSH IC followed by 3 burpees 5 Rounds Mosey to the Battle Loop THE THANG: Line up at the pull-up bar. …

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Ramble Runvergence

AO: ramble Q: Hawg PAX: Garnish, Quaker, Jar Jar, Tube Socks, Chewy, Huffy (CBHM Masters Champ), 8 Mile, Love Child, LA Gear, DriveBy, Pipeline, Paper Boo, Bundy, Prodigal, Lego, Quartermaster, BabyRuth(AOQ TheWall), Pinkman, Tarek, Serena, Fallout, Nails, Easy Street, Biggie Smalls, Sergeant Slaughter, Mud Dawg, Betamax, BunkBed, Gaston, Cauliflower, OBC, Winston, Ripcord, Crawlspace, improv, Froman, …

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Ruck, Run, n’ Push!

AO: kudzu Q: Full Metal Jacket PAX: Betty Crocker, The Beast, Lemmy, Cheesesteak, Full Metal Jacket FNGs: None COUNT: 5 WARMUP: Don’t think so THE THANG: 4 Pax ran/1 Pax rucked/Merkins also done ANNOUNCEMENTS: None COT:continued prayers for Charlie Clamp

Grilz Led Beatdown

AO: the_castle Q: grilz PAX: Burgundy, Buc-ee, grilz, Kamikaze, Katniss, Mimosa, Fergie, Special K, Turncoat, Turnpike, Wannabe, Wham FNGs: None COUNT: 12 WARMUP: SSH, TTT, etc THE THANG: Partner Parking lot Dora with blocks. Followed by mosey to KGDrive for more of same. ANNOUNCEMENTS: DFG Monday COT: Prayer and out

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