AO: the-wall Q: Bundy , QuickBooks PAX: Hawg, Turtle, Tarek, Keystone, Sleasley, DriveBy, Mud Dawg, Fallout, Stache, Winston, BunkBed, Lego, Tube Socks, Kitty, BabyRuth(AOQ TheWall), Swingline, Silver Bullet, Love Child, Prodigal, Biggie Smalls, Chyna, Pipeline, Huffy, Ash (COMZ), HolyPoker, Nails, Cauliflower, Garnish, Bootleg, Bailiff, Quaker, Easy Street, CESS, SweetTart, Ziffel, Bemis, Costanza, Freud FNGs: 1 …
AO: ramble Q: Mud Dawg PAX: Bundy, Hawg, Churchkey, Tube Socks, Lego, Bunch, Turtle, Swingline, Love Child, SweetTart, Mud Dawg, Easy Street FNGs: None COUNT: 12 WARMUP: The traditional Mud Dawg Chase route review THE THANG: the pax ran 10k and mud dawg ran 5k and was caught in the usual area ANNOUNCEMENTS: CBHM and …
AO: ramble Q: Tube Socks PAX: Huffy, Garnish, Turtle, Tube Socks FNGs: None COUNT: 4 WARMUP: warm up to Wheat THE THANG: www.strava.com/routes/3167571046119973302 ANNOUNCEMENTS: CBHM and Holiday Party COT: remember the goodness of kindness, compassion, and empathy…and watch out for downed power lines and cops not having any interest in actually warning you about one
AO: the-wall Q: Swingline PAX: SweetTart, Recount, Bemis, Turtle, Hawg, Bailiff, Keystone, Prodigal, HolyPoker, Tube Socks, Churchkey, Odyssey, Bootleg, Chandler, Wolverine FNGs: None COUNT: 16 WARMUP: Sweettart, Recount and Swingline ran some pre-miles to warm up. Quick explanation of route with plenty of water and bathroom stops. Beware of traffic crossing Taylor and Gervais. Great …
AO: ramble Q: Bundy PAX: Tommy Boy, Quaker, Huffy, SweetTart, Winston, Love Child, Tube Socks, BabyRuth(AOQ TheWall), BunkBed, Churchkey, Stache, 8 Mile, Mud Dawg, Turtle, Cauliflower, DriveBy, Hawg FNGs: None COUNT: 19 WARMUP: debate rogues tabulation methods THE THANG: connect.garmin.com/modern/course/240689272 ANNOUNCEMENTS: CBHM is a week(ish) away. Sign up for Christmas Party COT:Amen
AO: ramble_lunch Q: Churchkey PAX: Tube Socks, BabyRuth(AOQ TheWall), QuickBooks, SweetTart, Ronda, Kitty FNGs: None COUNT: 7 WARMUP: Pork Kracklins THE THANG: HTBBQ ANNOUNCEMENTS: Stop apologizing for Squirrels you enabling SOBs COT:pay check
AO: ramble Q: Winston PAX: clickbait, Nails, Filter, BabyRuth(AOQ TheWall), Huffy, Bundy, Turtle, 8 Mile, BunkBed, SweetTart, Churchkey, Love Child, Easy Street, QuickBooks, Mud Dawg, Hawg, Tube Socks, DriveBy, CESS, Oscar, TapeWorm, Winston, Trademark, BooBoo, Paper Boo, Tommy Boy, Windy FNGs: None COUNT: 27 WARMUP: Draw the # 1 and listen to complaints about run …
AO: ramble Q: BabyRuth(AOQ TheWall) PAX: Tube Socks, 8 Mile, BabyRuth(AOQ TheWall), QuickBooks, Turtle, Garnish FNGs: None COUNT: 6 WARMUP: complain about speed on hills THE THANG: strava.app.link/VrArozsc4Eb with fartlek ANNOUNCEMENTS: Sign up for CBHM, TTF4 COT:Prayers of thanksgiving and be mindful of those around you in need…and stop to help.
AO: the-wall Q: Bemis PAX: Tube Socks, BabyRuth(AOQ TheWall), Turtle, Recount, Hawg, Ziffel, capgun, Prodigal, Swingline, QuickBooks, SweetTart, Petri FNGs: None COUNT: 13 WARMUP: a couple of overachievers running around pre-run THE THANG: Old woodlands to the bull street garage and back. ANNOUNCEMENTS: COT: Keep those struggles with illness, the big C, and general family …
AO: csaup Q: Huffy PAX: BunkBed, Oscar, heehaw, CESS, McNugget, Selfie, Tube Socks, Rudder (WeaselShaker), Costanza, Full Metal Jacket, Prodigal, Bemis, Easy Street, Rudder’s Pal, Oscar 2.0 FNGs: 2 Rudder’s Pal, Oscar 2.0 COUNT: 17 Arrive at WIS and answer the phone. According to Nell it was the best night so far!