AO: stomp Q: Thumbs Up PAX: Wapner, Say What, Gi String, No Help, Broadhead, Roller Skate, Milli Vanilli FNGs: None COUNT: 8 CONDITIONS: 59/overcast DISCLAIMER OPENING PRAYER WARMUP: Stretch OYO THE THANG: RUN/Walk everywhere. Prohibition laws discussed MARY: ANNOUNCEMENTS: Don’t Drive through the workout :eyes: :eyes: :eyes: Roller Skate / Lexington Hard / Stomp The …
AO: stomp Q: Thumbs Up PAX: Wapner, Say What, Gi String, No Help, Broadhead, Roller Skate, Milli Vanilli FNGs: None COUNT: 8 CONDITIONS: 59/overcast DISCLAIMER OPENING PRAYER WARMUP: Stretch OYO THE THANG: RUN/Walk everywhere. Prohibition laws discussed MARY: ANNOUNCEMENTS: Don’t Drive through the workout :eyes: :eyes: :eyes: Roller Skate / Lexington Hard / Stomp The …
AO: detention Q: MiniMe PAX: Liberace, BlueRhino, Gi String, MiniMe, Broadhead, GreenJeans, Muscles, Saw Horse, Armbar, Roller Skate FNGs: None COUNT: 10 CONDITIONS: Gorgeous! 75 and low humidity STRIDELITE: 2 for Study Hall Ruck DISCLAIMER OPENING PRAYER WARMUP: Side Straddle Hop Tie Fighters Imperial Walkers Plank Jacks THE THANG: Divided into 2 teams for space-based …
AO: detention Q: Broadhead PAX: Broadhead, Adam Way, Gi String, MiniMe, Liberace, Roller Skate, Saw Horse, and Green Jeans, None FNGs: 1 None COUNT: 8 CONDITIONS: Hot and Moist STRIDELITE:1 DISCLAIMER OPENING PRAYER WARMUP: SSH, LBAC, TTT with 5 squats between each exercise THE THANG: The Death Star: 4 Stations around a center station. Start …
AO: detention Q: Cartwheel PAX: BlueRhino, Cartwheel, Edward Garner, Gi String, Kendrick, Roller Skate, Junkmail, Green Jeans, Banjo, Dangle FNGs: None COUNT: 10 CONDITIONS: Cooler than normal and moist STRIDELITE: 5 Pax in a roaming, ruck Study Hall and 1 yogging DISCLAIMER OPENING PRAYER WARMUP: SSS, 5 merkins, TTT, 4 merkins, little baby arm circles …
AO: detention Q: f3lexington PAX: BunkBed, Liberace, Green Jeans, Saw Horse, Broadhead, Boo Boo, Mini Me, Blue Rhino, Cardi B, Roller Skate FNGs: None COUNT: 10 STRIDELITE: Cardi B was somewhere out there in the gloom. Mini Me, Boo Boo and BunkBed went on the search for Blue Rhino when we saw a CRV pass …