AO: rogue Q: clickbait PAX: Winston, Garnish, Shocker, Bemis, Cauliflower, BabyRuth(AOQ TheWall), Snowflake, Friar Tuck, Quaker, SlideWhistle, Swingline, SweetTart FNGs: None COUNT: 13 WARMUP: Answer legal questions about door to door sales people. But I don’t practice law THE THANG: footpathapp.com/routes/0DA1A0F8-4364-4AC3-A1A6-30C0ABD0F82C :alert: ANNOUNCEMENTS :alert: : Crazy Train coming soon. Rogue hosting on a Tuesday COT: …
AO: rogue Q: Bemis PAX: LA Gear, Pipeline, Shocker, Sleasley, Swingline, Ziffel, Friar Tuck, clickbait, Cauliflower, Bemis, BabyRuth(AOQ TheWall) FNGs: None COUNT: 11 WARMUP: just standing there THE THANG: out n back in a circle :alert: ANNOUNCEMENTS :alert: : COT: prayer and lots of sweat
AO: rogue Q: Friar Tuck PAX: Bemis, Quaker, SlideWhistle, Garnish FNGs: None COUNT: 5 WARMUP: some pre miles and low energy grumble chatter THE THANG: 10k in head shape :alert: ANNOUNCEMENTS :alert: : some workout thing that lasts a week COT: prayers for Mehtab’s surgery on Thursday. Minor doxology in Latin
AO: rogue Q: SweetTart PAX: clickbait, Bemis, Cauliflower, Swingline, SlideWhistle, LA Gear, BabyRuth(AOQ TheWall) FNGs: None COUNT: 8 WARMUP: Groaning as you get out of the car. THE THANG: To the Sweat It Out 5k route, do the route, return back to the AO. www.strava.com/routes/3231004969737851814 :alert: ANNOUNCEMENTS :alert: : Watch Slack for upcoming updates. COT: …
AO: rogue Q: Swingline PAX: Bemis, Quaker, BabyRuth(AOQ TheWall), Garnish, Shocker FNGs: None COUNT: 6 WARMUP: Circle up and chatter about where everyone is. Shocker rolled up right at the start, he may have turned back around but he was there at the beginning so he counts. THE THANG: Roguers took on the Rogue Seahorse …
AO: rogue Q: Flipper PAX: Christopher Childers (F3 Satchel), Bidet, SlideWhistle, SweetTart, Quaker, Bemis, Swingline, Easy Street, clickbait, Ronaldo, Meatloaf FNGs: None COUNT: 12 WARMUP: some ran pre-miles THE THANG:https://footpathapp.com/routes/841E5DFF-7E92-4AA3-8D19-F6D6923228BB :alert: ANNOUNCEMENTS :alert: : Blueberry train continues :blueberries: :steam_locomotive: Memorial Day at The Bull COT: prayers for teachers and students as the finish the school …
AO: rogue Q: Shocker PAX: Swingline, Friar Tuck, LA Gear, Quaker, Winston, Easy Street, Garnish, Cauliflower, Shocker FNGs: None COUNT: 9 WARMUP: Discussion started at 5:17 so we didn’t run until 5:18, one minute late. No one actually warmed up before the run because it was Tuesday and we did 6+ miles of warming up. …
AO: rogue Q: Quaker PAX: Cauliflower, BabyRuth(AOQ TheWall), Friar Tuck, SlideWhistle, Easy Street, Swingline, Bemis, clickbait, Christopher Childers (F3 Satchel) FNGs: None COUNT: 10 WARMUP: None. Discuss the Route THE THANG: Run out to do a flyby of Legion Day and then have an awkward West Side Story-esque standoff on Brandon. Finished with a loop …
AO: rogue Q: BunkBed PAX: Garnish, Swingline, Christopher Childers (F3 Satchel), Friar Tuck, Easy Street, Bemis, SlideWhistle FNGs: None COUNT: 8 CONDITIONS: We avoided the rain making for an almost perfect day! THE THANG: Rationale this morning was to make it to the other side of I-77 and get our valued friend from my side …
AO: rogue Q: Bemis PAX: clickbait, Easy Street, Friar Tuck, SweetTart FNGs: None COUNT: 5 WARMUP: no need for warm muscles THE THANG: sit in Sbux and not talk about running. :alert: ANNOUNCEMENTS :alert: : COT: pray in the rain