• When: 
  • QIC: 
  • The PAX: 


Safety break

AO: rogue
Q: Bemis
PAX: clickbait, Easy Street, Friar Tuck, SweetTart
FNGs: None
COUNT: 5
WARMUP: no need for warm muscles
THE THANG: sit in Sbux and not talk about running.
:alert: ANNOUNCEMENTS :alert: :
COT: pray in the rain

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