Love Child

Train Diaspora

AO: ramble Q: BabyRuth(AOQ TheWall) PAX: Bailiff, Windy, Love Child, BabyRuth(AOQ TheWall), Bootleg, Bundy, Churchkey, DriveBy, Friar Tuck, Frogger, Garnish, Huffy, Stache, SweetTart FNGs: None COUNT: 14 WARMUP: dynamic not static THE THANG: from Chat GBT **Train Spotting:** We had a surprise guest—a train! Who knew we were doing intervals with locomotives? **Monkey Business:** In …

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Peaceful Transition of Power Mini Convergence

AO: scramble Q: Kitty PAX: Turtle, Swingline, BunkBed, Huffy, BooBoo, Tarek, DriveBy, Bundy, Ratatouille, SweetTart, Pinkman, Laces Out, Churchkey, Hawg, BabyRuth(AOQ TheWall), LA Gear, Stache, CESS, Sketch, Collar, Detour, Love Child, Billy Bob, Fallout, Frogger, Oscar, Lobstah, Bunch, Furlough, Woody, Gaston, Goose Fire, Pele FNGs: None COUNT: 34 WARMUP: THE THANG: 3.1 Miles Forest-Falcon-Beltline-Buchanan-Converse-Chicora-Trenholm :alert: …

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Ramble running up the score

AO: ramble Q: Tube Socks PAX: SweetTart, Love Child, Bundy, Churchkey, Frogger, Garnish, Huffy, Paper Boo, Turtle, Windy, Stache, Bunch FNGs: None COUNT: 13 WARMUP: route review THE THANG: connect.garmin.com/modern/course/273980598 :alert: ANNOUNCEMENTS :alert: : see slack COT: auctioneer style Lord’s Prayer

Cess is a no good low down dirty rotten scoundrel

AO: ramble Q: Turtle PAX: Hawg, BabyRuth(AOQ TheWall), Tube Socks, Ronda, BunkBed, Cauliflower, DriveBy, Garnish, Bundy, Huffy, Winston, Love Child, Churchkey, Stache, SweetTart, Frogger FNGs: None COUNT: 17 WARMUP: there was a pre rub/run or something along those lines THE THANG: 4 miles zigy zag’n through da hood :alert: ANNOUNCEMENTS :alert: : 2 year anniversary …

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Cypress: the long and short of it

AO: ramble Q: Bundy PAX: Huffy, Cauliflower, Friar Tuck, Frogger, Bootleg, QuickBooks, Stache, Windy, Garnish, Tube Socks, SweetTart, DriveBy, BabyRuth(AOQ TheWall), Love Child FNGs: None COUNT: 15 WARMUP: Some ran. Some stretched. Some begged for route details. THE THANG: Group warm up ~1mile 3x Short/Long Cypress Hill blocks (6hills) :alert:​ ANNOUNCEMENTS :alert:​ : 5/27 0600 …

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Thunderstorms all day

AO: the-wall Q: Friar Tuck PAX: Bemis, Love Child, Flipper, Bootleg, Stache, Bundy, Garnish, Bailiff, BabyRuth(AOQ TheWall), Swingline, Hawg FNGs: None COUNT: 12 WARMUP: variations of a fun run for many. Talk about all the chatter that came from tube socks and Cauliflower and yet they were no-shows. Describe the route in Easley fashion. THE …

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Cup of Joe

AO: ramble Q: Bootleg PAX: SlideWhistle, Bailiff, Bootleg, Bundy, Friar Tuck, Frogger, Garnish, Huffy, Love Child, QuickBooks, Stache, SweetTart, Tube Socks, Winston FNGs: None COUNT: 14 WARMUP: there’s a pasta factory in Lexington THE THANG: Ramble tries its hand at barista art; ’Stache covers for the man by pretending he doesn’t know what chemtrails are; …

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Swingline on the BS

AO: ramble Q: Swingline PAX: Churchkey, BabyRuth(AOQ TheWall), Bundy, Garnish, QuickBooks, Love Child, Bailiff, Stache, Paper Boo, Windy, Frogger, Hawg, SweetTart, Huffy FNGs: None COUNT: 15 WARMUP: We were blessed this morning with no rain and humidity for the route full of hills, twists and turns. connect.garmin.com/modern/course/269642027 THE THANG: Route started with a healthy debate …

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