AO: -Wall Q: Churchkey PAX: Churchkey, SweetTart, Hawg, Stache, 8 Mile, Winston, Tube Socks, BunkBed, Pipeline, Cauliflower, Kitty, Silent Bob, Biggie Smalls, Bundy, Friar Tuck, Snowflake, Love Child, Lego, Bunch, CESS, BabyRuth, LA Gear FNGs: None COUNT: 22 WARMUP: coffee and good poops THE THANG: Dam-2-Dam Relay MARY: cold beer, good music, shit talking, & …
AO: Ramble Q: Snowflake PAX: Lego, Love Child, Traitor, Winston, BabyRuth, Stent, Tube Socks, SweetTart, Welcome Week, Bundy, Churchkey, 8 Mile, Ronda, Snowflake, Costanza, Friar Tuck, Cauliflower FNGs: None COUNT: 17 WARMUP: The downhill part on Maple THE THANG: strava.app.link/2N98c41vuxb ANNOUNCEMENTS: Sunday ramble fam hang out – I forget the time. Inquire for details. COT: …
AO: Ramble Q: 8 Mile PAX: 8 Mile, Turtle, Friar Tuck, Churchkey, Love Child, SweetTart, Easy Street, Tube Socks, Cauliflower FNGs: None COUNT: 9 WARMUP: some bonus miles were had THE THANG: A highly local, jiggety joggety, meandering mission to pester our favorite scholar of taxation’s early morning musings on luxury emissions. MARY: don’t know …
AO: Ramble_Lunch Q: Churchkey PAX: 8 Mile, BunkBed, Tube Socks, Garnish, Churchkey, Friar Tuck, Cauliflower FNGs: None COUNT: 7 WARMUP: Bloody for the AAOQ THE THANG: Home Team!!!! MARY: Bloody ANNOUNCEMENTS: FLYBY BY PRODIGAL COT: We had Friar Tuck and Prodigal in the same building. Churchkey might get into heaven by association. 🤞
AO: Ramble Q: Winston PAX: Friar Tuck, SweetTart, 8 Mile, Love Child, Winston, Churchkey, Turtle, Cauliflower, Stache FNGs: None COUNT: 9 WARMUP: Downhill THE THANG: 2 mile tempo & 400s on track MARY: ANNOUNCEMENTS: Need a Q for #the-wall this Saturday COT:
AO: Ramble_Lunch Q: Bundy PAX: Bundy, SweetTart, BabyRuth, Winston, Pinkman, Churchkey, Lego, Ronda FNGs: None COUNT: 8 WARMUP: something beer THE THANG: eat. drink. be merry. MARY: she sounds hot ANNOUNCEMENTS: sombreros may appear COT: Amen
AO: Ramble Q: Churchkey PAX: 8 Mile, BabyRuth, Bailiff, Bundy, Cauliflower, Churchkey, Costanza, DriveBy, Easy Street, Friar Tuck, Garnish, Hawg, Huffy, SweetTart, Tube Socks, Turtle, Bootleg FNGs: None COUNT: 17 WARMUP: counting pax THE THANG: www.strava.com/routes/3055570958211023990 MARY: counting pax ANNOUNCEMENTS: I gotta get my kids to school COT: let us take these blessings and use …
AO: Thunder Q: SmokeScreen PAX: Cabana Boy, Traitor, Churchkey, Escrow, Insanity, Bucket Truck, Spot, Phlegm, Ronda, Oscar FNGs: None COUNT: 10 Had 10 PAX meet up in the gloom this morning. Warm up- Lap around the track followed by 1 minute of side straddle hops, 1 minute of high knees, 1 minute of butt kicks. …
AO: -Wall Q: Turtle PAX: Biggie Smalls, Churchkey, Garnish, Hawg, Kitty, Lego, Mud Dawg ( 2nd F), noonan, SweetTart, Turtle FNGs: None COUNT: 10 WARMUP: nope THE THANG: 10 miles around the lakes of Forest Acres MARY: don’t think so ANNOUNCEMENTS: breakfast is ready COT: fish & grits
AO: Ramble Q: Friar Tuck PAX: BabyRuth, Garnish, Bundy, Churchkey, Friar Tuck FNGs: None COUNT: 5 WARMUP: BR and FT check out the route to make sure it’s ok to run THE THANG: everyone runs the route MARY: pray for us ANNOUNCEMENTS: runvergence on Friday at Eggs Up Grill COT: English and Latin coexisting peacefully …