Six and twenty
AO: hammer Q: BooBoo PAX: McNugget, Ratatouille, carpetbagger, Bindi, Pinkman FNGs: None COUNT: 6 WARMUP: 20 burpees, mosey around hammer loop with pain stations, bear crawl thru the shortcut THE THANG: various blocks 20 OYO separated by plank positions ANNOUNCEMENTS: runvergence, half-ish upcoming COT: prayer for wisdom and courage