• When: 02-18-2020
  • QIC: Wee Wee
  • The PAX: Dominion, Twerk, Rec, Tupperware, Bogey, Mr. Ed, Keychain, Miranda, Escobar, 2 Star, Wee Wee

Year 37

Well it is that time of year again when YHC completed another year on this globe.  (Birthday is actually tomorrow)  We celebrated YHC’s 37th birthday by using the number 37 early and often.

Conditions: Low 50’s and nice

1 Minute Warning, FNG’s, Disclaimer


Mosey to the loading dock area and circle-up.



37 Merkins OYO

10 LBAC front, 10 LBAC backwards, 10 OH Clap, 7 dirty birds all IC

Grab a pole and mosey to the Bus Loop canopy.

The Thang:

We will perform 3 sets of 7 exercises and perform 37 of each of the 7 exercises.  After completing the 7 exercises run around the bus loop twice before starting your next set of exercises.


Pole Press

OH Press with Pole

Walking Lunges with the Pole

Curls with the Pole


Jump Squats

Iron Crosses

Time was called as most of the PAX were finishing their 3rd set.  Return the poles and mosey back to the flag.




  • 6 year region anniversary at River Bluff 2/29
  • Collecting Cereal and Oatmeal for Mission Lexington
  • P200 training starts now

Prayer Request:

  • Tupperware and M.  Situation with Daughter.
  • Praise for Rec’s sister with birth of baby.
  • 2 Star’s 2.0.

Devo:  Small Beginnings

Zechariah 4:10

Do not despise these small beginnings, for the Lord rejoices to see the work begin, to see the plumb line in Zerubbabel’s hand.

Sometimes its changing the small habits in our lives that make the biggest difference!  Don’t underestimate the mundane disciples that you cultivate in the day to day.  God starts small and moves us slowly into greater glory.  He rejoices to see the work begin, no matter how tiny our step towards him may feel.

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