AO: stride
Q: BunkBed , Shine
PAX: Will Reeside, Kristopher Phillips, Rehab, Mr. Furley, Gi String, BlueRhino, Bar Crawl, Boo Boo, F3-Magic Dust, Duff, Coon Dog, Eggo, Aaron Maybach (F3 Tupperware), Candy Stripe, Talbert Smoak, FC, Trevis Hall, Tailpipe, Ram Rod, Cartwheel, Blooper, Shine, Love shack, Cowbell, Night School, Breakfast Club, Pipes, Rug Burn, Paper Jam, Prophet, Boat Plugg
FNGs: None
COUNT: 37
CONDITIONS:
Absolutely beautiful 60 degree morning to tear up the concrete of the Old Mill Pond Loop.
STRIDELITE:
Dominion and YHC met for the XL and Eggo was out wandering for quite some time.
DISCLAIMER
OPENING PRAYER
YHC totally forgot the disclaimer and prayer. Fortunately, Paper Jam corrected me and we prayed.
THE THANG:
YHC said we were going to run CW, but went running CCW like a dweeb. Clearly YHC needs to go back to Q School after this performance. #kidsthesedays
www.strava.com/activities/12795071948
ANNOUNCEMENTS:
11-2 Sat BC jumanji or shawshank
11-7 No Help Veterans Day BC crypt
11-8 urban_legend 0515 followed by Man Morning at LBC 0630
11-9
F3 Columbia 12 year anniversary
:clock3: Time: 0700 – 0800 (Bootcamp & Run options with a Pre-Ruck beginning at 0600)
:round_pushpin: Location: Memorial Stadium (1000 S. Holly Street)
Lexington Run Hard 5k, 10k, Half
11-23 Spur Day! Blatt Field 0700-0800 BC followed by Coffeeteria from The Devine Cinnamon Roll Deli
COT:
Prayers for Sarah Harmon, our neighbors effected by the storm and our upcoming election and leaders of our country.
DEVO:
Delivered by our main man Shine Acts 16:16-40.
COFFEETERIA: The few the faithful remained for quality coffee time.
Q: BunkBed , Shine
PAX: Will Reeside, Kristopher Phillips, Rehab, Mr. Furley, Gi String, BlueRhino, Bar Crawl, Boo Boo, F3-Magic Dust, Duff, Coon Dog, Eggo, Aaron Maybach (F3 Tupperware), Candy Stripe, Talbert Smoak, FC, Trevis Hall, Tailpipe, Ram Rod, Cartwheel, Blooper, Shine, Love shack, Cowbell, Night School, Breakfast Club, Pipes, Rug Burn, Paper Jam, Prophet, Boat Plugg
FNGs: None
COUNT: 37
CONDITIONS:
Absolutely beautiful 60 degree morning to tear up the concrete of the Old Mill Pond Loop.
STRIDELITE:
Dominion and YHC met for the XL and Eggo was out wandering for quite some time.
DISCLAIMER
OPENING PRAYER
YHC totally forgot the disclaimer and prayer. Fortunately, Paper Jam corrected me and we prayed.
THE THANG:
YHC said we were going to run CW, but went running CCW like a dweeb. Clearly YHC needs to go back to Q School after this performance. #kidsthesedays
www.strava.com/activities/12795071948
ANNOUNCEMENTS:
11-2 Sat BC jumanji or shawshank
11-7 No Help Veterans Day BC crypt
11-8 urban_legend 0515 followed by Man Morning at LBC 0630
11-9
F3 Columbia 12 year anniversary
:clock3: Time: 0700 – 0800 (Bootcamp & Run options with a Pre-Ruck beginning at 0600)
:round_pushpin: Location: Memorial Stadium (1000 S. Holly Street)
Lexington Run Hard 5k, 10k, Half
11-23 Spur Day! Blatt Field 0700-0800 BC followed by Coffeeteria from The Devine Cinnamon Roll Deli
COT:
Prayers for Sarah Harmon, our neighbors effected by the storm and our upcoming election and leaders of our country.
DEVO:
Delivered by our main man Shine Acts 16:16-40.
COFFEETERIA: The few the faithful remained for quality coffee time.