• When: 
  • QIC: 
  • The PAX: 


’23 and Me

Leave a Comment / woodshed / By / January 10, 2023 / , , , ,
AO: Woodshed
Q: Silver Bullet
PAX: Silver Bullet, Pondo, Teddy, Silent Bob
FNGs: None
COUNT: 4
THE THANG:
23 reps of various exercises including 2 & 3 burpees

ANNOUNCEMENTS:
AOQ Handoff on Thursday 1/19!

COT:
Prayers for family and friends who have lost loved ones recently

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