• When: 
  • QIC: 
  • The PAX: 

Crisp morning

AO: valhalla
Q: Backstop
PAX: Two Gloves, Baconator
FNGs: None
WARMUP: jog around Spring Valley
THE THANG: interval, running
ANNOUNCEMENTS: praying for backstop our boy Ed, and unanswered prayers


Leave a Comment

Your email address will not be published.

I accept that my given data and my IP address is sent to a server in the USA only for the purpose of spam prevention through the Akismet program.More information on Akismet and GDPR.