AO: the-rock
Q: BooBoo
PAX: Leprechaun, Hawg
FNGs: None
COUNT: 3
WARMUP: run to AO or 50 squats & 50 merkins
THE THANG:
2 Rocky Rd and 1 the Rock
ANNOUNCEMENTS: CCBH 12/16/23 & sign up for a Q @ #the mission you won’t regret it!
COT: Use our gifts to bless others.
Q: BooBoo
PAX: Leprechaun, Hawg
FNGs: None
COUNT: 3
WARMUP: run to AO or 50 squats & 50 merkins
THE THANG:
2 Rocky Rd and 1 the Rock
ANNOUNCEMENTS: CCBH 12/16/23 & sign up for a Q @ #the mission you won’t regret it!
COT: Use our gifts to bless others.