AO: the-bunker
Q: Jar Jar
PAX: Green Pee, Listener, Meat Loaf
FNGs: None
COUNT: 4
WARMUP: disclaimer and usuals
THE THANG: Cindy Plus a whole lot of partner Dora’s with a regular tire including curls, walking shrugs, overhead squats and big boy sit-ups
ANNOUNCEMENTS: none
COT: prayer requests for Brianna and Charlotte
devotional, His righteousness applied to us through faith
Q: Jar Jar
PAX: Green Pee, Listener, Meat Loaf
FNGs: None
COUNT: 4
WARMUP: disclaimer and usuals
THE THANG: Cindy Plus a whole lot of partner Dora’s with a regular tire including curls, walking shrugs, overhead squats and big boy sit-ups
ANNOUNCEMENTS: none
COT: prayer requests for Brianna and Charlotte
devotional, His righteousness applied to us through faith