• When: 
  • QIC: 
  • The PAX: 


Lone Man Workout (Puerto Rico!)

AO: down_range
Q: Full Metal Jacket
PAX: Full Metal Jacket
FNGs: None
COUNT: 1
WARMUP: Stretches
THE THANG: 300 Merkins (5-10-20-30-20-10-5 x 3)
ANNOUNCEMENTS: Puerto Rico is awesome!
COT:Isaiah 41:10

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