AO: the-bunker Q: Jar Jar PAX: Green Pee, Listener, Meat Loaf FNGs: None COUNT: 4 WARMUP: disclaimer and usuals THE THANG: Cindy Plus a whole lot of partner Dora’s with a regular tire including curls, walking shrugs, overhead squats and big boy sit-ups ANNOUNCEMENTS: none COT: prayer requests for Brianna and Charlotte devotional, His righteousness …
AO: the-bunker Q: Meat Loaf PAX: Jar Jar, Green Pee, Snuggles FNGs: 1 Snuggles COUNT: 4 WARMUP: disclaimer and basic explanation THE THANG: run around, slide and roll tires, pound some pickles and hump some monkeys, chatter a great deal ANNOUNCEMENTS: homeless race COT: 1 year of sobriety tomorrow for meatloaf!!! protect yourself against covetousness
AO: the-bunker Q: Meat Loaf PAX: Jar Jar, Bidet, Ronaldo, Green Pee, blaster FNGs: None COUNT: 6 WARMUP: disclaimer than mosey THE THANG: Go explore the LDS parking lot, some dealers choice and some other punishment ANNOUNCEMENTS: rogue AOQ handoff tomorrow COT: armor of God prayers for the bunk bed family and for Jar. Jars …
AO: iron_yard Q: Teddy PAX: Jar Jar, Silver Bullet, Meat Loaf, Green Pee, Bidet, Ronaldo FNGs: None COUNT: 7 WARMUP: 7 pax for Woodshed thanks to a last-minute pivot from the Bunker! THE THANG: lifted heavy things. put them back down. Ronaldo crushed the kettlebell workout. ANNOUNCEMENTS: COT:
AO: woodshed Q: Meat Loaf PAX: Bidet, Silver Bullet, Teddy, Jar Jar, Green Pee, Ronaldo, Kryptonite FNGs: None COUNT: 8 WARMUP: All business – disclaimer and then mosey out for Indian Mound, stopping for some pain stations en route. Aggressive Mumble Chatter from Ronaldo & Kryptonite on the way… THE THANG: Paired up for an …
AO: the-bunker Q: Meat Loaf PAX: Jar Jar, Bidet, Ronaldo, Green Pee, Blaster FNGs: None COUNT: 6 WARMUP: disclaimer and mosey THE THANG: run around new areas with pain stations ANNOUNCEMENTS: The bull convergence. exploring possibility of TomTom poolery team COT: what’s the biggest thing God has done in your life this year?
AO: the-bunker Q: Ronaldo PAX: Jar Jar, Bidet, Green Pee, Dookie FNGs: None COUNT: 5 WARMUP: Disclaimer, SSH THE THANG: run around, wake the dog, a lot more killer bees, some Indian run good. we got better under the leadership of 11-year-old Ronaldo ANNOUNCEMENTS: Teen Challenge graduation and spur day COT remembrance of yesterday’s funeral. …
AO: the-bunker Q: Jar Jar PAX: Bidet, Dookie, Green Pee FNGs: None COUNT: 4 WARMUP: Disclaimer then usuals THE THANG: F3 Foundation Prisoner workout, highlighting the problem of incarceration on the men of this country, who we need. Some modifications. ANNOUNCEMENTS: usuals COT : the strength of Christ to overcome all your chains and bondage, …
AO: the-bunker Q: Meat Loaf PAX: Dookie, Bidet, Jar Jar, Green Pee FNGs: None COUNT: 5 WARMUP: Disclaimer, usuals THE THANG: Run around, block work, calves ANNOUNCEMENTS: TC graduation Nov 19. prayer for GP neck, Robbie in hospital COT: bom