AO: the-bunker
Q: MEATLOAF , Jar Jar
PAX: MEATLOAF, Jar Jar, Bidet, Sharknado, Spit valve
FNGs: 1 Spit valve
COUNT: 5
DISCLAIMER
WARMUP: moseying to the jungle gym and doing two sets of merkins, big boy sit ups, and pull ups.
THE THANG: pushing tires across the soccer field, doing a lap around the soccer field, squats, dips, incline and decline merkins, suicides, and then we ended with the famous jar jar core workout.
:alert: ANNOUNCEMENTS :alert: :
COT: 5
Q: MEATLOAF , Jar Jar
PAX: MEATLOAF, Jar Jar, Bidet, Sharknado, Spit valve
FNGs: 1 Spit valve
COUNT: 5
DISCLAIMER
WARMUP: moseying to the jungle gym and doing two sets of merkins, big boy sit ups, and pull ups.
THE THANG: pushing tires across the soccer field, doing a lap around the soccer field, squats, dips, incline and decline merkins, suicides, and then we ended with the famous jar jar core workout.
:alert: ANNOUNCEMENTS :alert: :
COT: 5