AO: ramble_lunch Q: Bootleg PAX: Winston, Jar Jar, Bundy, Friar Tuck, Cauliflower, 8 Mile, Churchkey, BabyRuth(AOQ TheWall), Bootleg, Keystone, SweetTart, Froman, Footstool FNGs: None COUNT: 13 WARMUP: eat fried zucchini chips THE THANG: eat chicken wings ANNOUNCEMENTS: Froman generously bought a round; Cauliflower milked it; Churchkey asks if it’s okay to wear sunglasses in a …
AO: dawnstrike Q: Fallout PAX: Snowflake, Quaker, Lobstah, Fallout, Jar Jar, Oscar, BunkBed FNGs: None COUNT: 7 WARMUP: Random music playlist going whole time, if pax wants to change song, must do a burpee, can only change once during each exercise Logos loop 25 merkins, 25 squats, each stop, then : Hip thrust, 20 Bird …
AO: stumble Q: Chewy PAX: Shocker, Jar Jar, TapeWorm FNGs: None COUNT: 4 WARMUP: shocker and chewy discuss the crazy weather and wonder where every body is THE THANG: Devine Street Out n Back. Found JarJar at the bottom of MOM. ANNOUNCEMENTS: COT:
AO: dawnstrike Q: Quaker PAX: Oscar, Jar Jar, SweetTart FNGs: None COUNT: 4 WARMUP: SSH, TTT, Imperial Squat Walkers, Squat Hillbillies, LBACs Forward and Reverse THE THANG: Mosey to the side of the school and grab blocks: 4ish Rounds for 1 minute each set Chest Press with Block Lunge with or w/o Block Row with …
AO: ramble_lunch Q: Ronda PAX: BabyRuth(AOQ TheWall), Churchkey, Cauliflower, Bootleg, Jar Jar FNGs: None COUNT: 6 WARMUP: Pickles and meatballs, I could make some crude jokes about these THE THANG: Sicilian meatlovers and loaded veggie pizzas, lots of beer, and 3 bourbons (which were for Ronda) ANNOUNCEMENTS: COT:
AO: the-bunker Q: Snuggles PAX: Jar Jar, Bidet FNGs: None COUNT: 3 WARMUP: VQ for Snuggles. He remembered the disclaimer, can’t remember the last time that happened fore a virgin THE THANG: run around and do stuff, some dealers choice Mary at the end ANNOUNCEMENTS: sandlot stuff COT: what is the Lord doing in your …
AO: the_bull Q: Prodigal PAX: Jar Jar, Prodigal, Silent Bob, TapeWorm FNGs: None COUNT: 4 WARMUP: For SB and TW, yes. THE THANG: Gather at the corner of Blossom and Bull Streets. Run to the top of the Bull Street hill stopping at Devine Street. Hang a left and enter the first of three garage …
AO: stumble Q: TomTom (3rd F) PAX: Chewy, Corndog, HolyPoker, Jar Jar, Kemba, LA Gear, Pipeline, Prodigal, Quartermaster, Silent Bob, Silver Bullet, Skirt, Snowflake, TapeWorm, TomTom (3rd F), Loveseat FNGs: None COUNT: 16 WARMUP: course description and time challenge THE THANG: 3 mile run; runner closest but not going over the secret time (27:24) won …
AO: stumble Q: Serena PAX: Ash (COMZ), Chewy, Easy Street, Jar Jar, Pipeline, Silent Bob, SweetTart, BabyRuth(AOQ TheWall), TomTom (3rd F), Teddy, Silver Bullet, Odyssey FNGs: None COUNT: 13 WARMUP: Getting to meetup, quality audible by BabyRuth to gather inside. Pipeline, Teddy, SilverBullet, and Odyssey were all on site but in a different location. They …
AO: woodshed Q: capgun PAX: capgun, Jar Jar, Pipeline, Teddy, SweetTart, Hendrix, Stifler FNGs: 1 Stifler COUNT: 7 WARMUP: fly into parking lot at 5:28 THE THANG: Mosey to front of school: Warmup – LBAC forward – LBAC reverse – Windmills – Imperial walker Mosey to queens way: Circuit #1 – 20 Merkins – 20 …
I don’t always Q boot camps, but when I Q it’s WoodshedRead More »