AO: the-bunker Q: MEATLOAF , Jar Jar PAX: MEATLOAF, Jar Jar, Bidet, Sharknado, Spit valve FNGs: 1 Spit valve COUNT: 5 DISCLAIMER WARMUP: moseying to the jungle gym and doing two sets of merkins, big boy sit ups, and pull ups. THE THANG: pushing tires across the soccer field, doing a lap around the soccer …
AO: the-bunker Q: MEATLOAF , Jar Jar PAX: MEATLOAF, Jar Jar, Bidet, Sharknado, Spit valve FNGs: 1 Spit valve COUNT: 5 DISCLAIMER WARMUP: moseying to the jungle gym and doing two sets of merkins, big boy sit ups, and pull ups. THE THANG: pushing tires across the soccer field, doing a lap around the soccer …
AO: the-bunker Q: MEATLOAF , Jar Jar PAX: MEATLOAF, Jar Jar, Bidet, Sharknado, Spit valve FNGs: 1 Spit valve COUNT: 5 DISCLAIMER WARMUP: moseying to the jungle gym and doing two sets of merkins, big boy sit ups, and pull ups. THE THANG: pushing tires across the soccer field, doing a lap around the soccer …
AO: the-bunker Q: MEATLOAF , Jar Jar PAX: MEATLOAF, Jar Jar, Bidet, Sharknado, Spit valve FNGs: 1 Spit valve COUNT: 5 DISCLAIMER WARMUP: moseying to the jungle gym and doing two sets of merkins, big boy sit ups, and pull ups. THE THANG: pushing tires across the soccer field, doing a lap around the soccer …
AO: the-bunker Q: MEATLOAF , Jar Jar PAX: MEATLOAF, Jar Jar, Bidet, Sharknado, Spit valve FNGs: 1 Spit valve COUNT: 5 DISCLAIMER WARMUP: moseying to the jungle gym and doing two sets of merkins, big boy sit ups, and pull ups. THE THANG: pushing tires across the soccer field, doing a lap around the soccer …
AO: the-bunker Q: MEATLOAF , Jar Jar PAX: MEATLOAF, Jar Jar, Bidet, Sharknado, Spit valve FNGs: 1 Spit valve COUNT: 5 DISCLAIMER WARMUP: moseying to the jungle gym and doing two sets of merkins, big boy sit ups, and pull ups. THE THANG: pushing tires across the soccer field, doing a lap around the soccer …
AO: the-bunker Q: Jar Jar PAX: MEATLOAF, Bidet, Sharknado FNGs: 1 Sharknado COUNT: 4 DISCLAIMER WARMUP: usuals THE THANG: A bunch of wounded Warriors, plus an FNG so we kept it simple. Run around, do lots of squat variations, jump variations and ab variations. It was fun :alert: ANNOUNCEMENTS :alert: : upcoming 10-year, anniversaries and …