AO: -Bunker
Q: Jar Jar
PAX: Jar Jar, Bidet, Sparklefarts, Precious , Largemouth
FNGs: 1 Largemouth
COUNT: 5
disclaimer
WARMUP: usuals
THE THANG: dealers choice. Dora with Americans, curls, goblet squat .
various wall work
lines of burpees and sprints
MARY: Flutters
ANNOUNCEMENTS: Sparkle farts graduation Sunday May 29th, love to see some guys there to show support.
other standard memorial day activities and amble anniversary
COT: rehash of memories from yesterday
Q: Jar Jar
PAX: Jar Jar, Bidet, Sparklefarts, Precious , Largemouth
FNGs: 1 Largemouth
COUNT: 5
disclaimer
WARMUP: usuals
THE THANG: dealers choice. Dora with Americans, curls, goblet squat .
various wall work
lines of burpees and sprints
MARY: Flutters
ANNOUNCEMENTS: Sparkle farts graduation Sunday May 29th, love to see some guys there to show support.
other standard memorial day activities and amble anniversary
COT: rehash of memories from yesterday