• When: 
  • QIC: 
  • The PAX: 


Swampfox. Table for 2

AO: Swampfox
Q: Kitty
PAX: Kilt
FNGs: None
COUNT: 2
WARMUP: SSH and other warmups
THE THANG: Run to park, circuit, run around with circuits, run back to AO
MARY: 3 rounds of Mary
ANNOUNCEMENTS: Come back out to Swampfox
COT: Kitty. Thanks to Kilt for not making me workout alone.

Leave a Comment

Your email address will not be published.

I accept that my given data and my IP address is sent to a server in the USA only for the purpose of spam prevention through the Akismet program.More information on Akismet and GDPR.