AO: Kudzu
Q: Goodspeed
PAX: The Beast, Full Metal Jacket, Shuttlecock
FNGs: None
COUNT: 4
Q: Goodspeed
PAX: The Beast, Full Metal Jacket, Shuttlecock
FNGs: None
COUNT: 4
WARMUP: Stretch while getting out of the car
THE THANG: Get some miles.
MARY: Nope
ANNOUNCEMENTS: None
COT: Yes