• When: 
  • QIC: 
  • The PAX: 

Ramblin to The Citadel and Back

AO: swampfox
Q: Ramblin Man
PAX: Sergeant Slaughter, Kitty, Stent, Leprechaun, Kilt, Billy Bob
FNGs: None
WARMUP: mosey around church
THE THANG: mosey, run, lunges, pain stops to park, AMRAPS in park, same thing back, plank finish
COT: by Ramblin Man

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