AO: score
Q: Crawlspace , OBC
PAX: Crawlspace, OBC, Windmill
FNGs: None
COUNT: 3
WARMUP: OBC
THE THANG: Standard Dealers Choice! Windmill had some nice variations on old favorites to make it interesting, and also stretched us out to end the day. 110% participation at Eggs Up as Ripcord joined us (missed the workout due to recovering from the crud).
ANNOUNCEMENTS: None
COT:Yes
Q: Crawlspace , OBC
PAX: Crawlspace, OBC, Windmill
FNGs: None
COUNT: 3
WARMUP: OBC
THE THANG: Standard Dealers Choice! Windmill had some nice variations on old favorites to make it interesting, and also stretched us out to end the day. 110% participation at Eggs Up as Ripcord joined us (missed the workout due to recovering from the crud).
ANNOUNCEMENTS: None
COT:Yes