AO: Sawmill
Q: Gepetto
PAX: Waterboy, Goodspeed, Full Metal Jacket, Gepetto, Soft Kitty, Ribeye
FNGs: 1 Ribeye
COUNT: 6
Q: Gepetto
PAX: Waterboy, Goodspeed, Full Metal Jacket, Gepetto, Soft Kitty, Ribeye
FNGs: 1 Ribeye
COUNT: 6
WARMUP: multiple stop warm ups
THE THANG: we celebrated Blythewoods newest fine dining establishment Taco Bell and did a few exercises in its honor. We also honored Cottontail and put in work on the pull up bars.
MARY: yes
ANNOUNCEMENTS: Lighthouse for Life Ruck and Sandhills Ultra(pick your distance and HC)
COT: prayers for Goodspeeds friend