• When: 
  • QIC: 
  • The PAX: 

Lone Man Workout

AO: sawmill
Q: Full Metal Jacket
PAX: Full Metal Jacket
FNGs: None
WARMUP: Not really
THE THANG: 425 Merkins/350 LBCs/Scripture Memorization: 2 Cor. 9:7/Isaiah 41:10/Col. 3:23-24/
Gal. 2:20
ANNOUNCEMENTS: Have a blessed day!!
COT:Jeremiah 17:7-8

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