• When: 2022-08-25
  • QIC: Ruby
  • The PAX: Bayou, Coin Flip, Fenway, Hasbro, Ruby, Runt

[sandlot] Theater’s Choice

AO: Sandlot
Q: Ruby
PAX: Bayou, Coin Flip, Fenway, Hasbro, Ruby, Runt
FNGs: None
Dealer’s Choice
Ruby: 15 side straddle hops, 3 burpees, 15 slow windmills, 3 burpees, 15 imperial walkers, 3 burpees, 15 forward baby arm circles + 15 backward, 3 burpees, 15 airpress + 15 seal claps, 3 burpees
Ruby: 20 incline merkins, 20 dips, 20 bigboys,
Fenway: 20 jump squats, 10 side oblique reaches per side, 10 inchworm merkins,
Runt: 10 Bobby Hurleys, 20 V ups, 10 Fiddler crab + merkin back and forth between columns
Hasbro: 10 iron cross, 20 dodos, 30 second plank + 10 second child’s pose + 30 second plank.
Coin Flip: 10 slow cadence bicycles, 10 slow crunch twist, 20 mountain climbers
Bayou:, bear crawl from one end to the other stopping at each column doing in order 10 each: (shoulder taps, knee taps, American hammers, flutters, Carolina dry dock, lunges, squats, calf raises,) then 10 breakdancers.

Bayou: 10 rosalitas, Ruby: 10 Captain Thors(1 big boy + 4 American hammers), Fenway: reverse crunches, Hasbro: side leg raises 5 per side

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