• When: 
  • QIC: 
  • The PAX: 

7 of Diamonds

AO: Sandlot
Q: Runt
PAX: Fenway, Hasbro, Honey Do, Coin Flip, Two Gloves
FNGs: None
TTT, SSH, bicycle squats, LBACs

THE THANG: – 7 of Diamonds
7 burpees at 4 corners with suicides transition

14 Mountain climbers at 4 corners with captain dans transition

21 jump squats at 4 corners with fiddler crabs transition

28 v ups with bear crawls and crawl bears transitions
Indian Run


2/23 Q @Ruby
2/25 NE Convergence @ Westwood. Intentional living Book study to follow

COT: Living in the Moment
Make today count. Make today matter.
People often miss the moment because they are looking behind or looking forward.
Always be in the moment…everything is now.

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